The Training Corner section will enable a member to be specific in terms of body part selection. Once a choice has been made you simply click onto the relevant muscle group and move on as directed.
If the choice is legs for example you will have the opportunity to view an introduction to the selected body part and the approach required to develop it fully. Provided will be an Exercise Guide and Demonstration of each exercise, with start and finish photos.
The example pictures provided show the start and finish pictures for all muscle groups in the Exercise Index.
Gym Odyssey hopes to be training alongside you very soon.
See an example Screen Shot of the Training Corner: Click Here
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